Birghol ناعم

12 USD

Home Made Gluten and Lactose free Borghoul, from corn.


Birghol is a popular ingredient in many traditional middle east and with a good reason.

Birghol provide various nutrients and is an especially good source of magnesium iron and fiber.

The birghol is associated with multiple health benefits including disease prevention .


Birghol cooks quickly and great in tabouli, kibbi it can be used as a substitute for rice and couscous.


Nutrition fact: 1 cup 132 kcal Carbs 34 Carbohydrate 30g Protein 4.9g

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Saida - Lebanon - Phone: +961 76 058 686 - Email: info@glutenfreemay.com